2025 High-Performance Off-Season Training Program

ABOUT THE PROGRAM

  • Session 1 - NAX U15 High Performance Training (4 times/week) Cost: $2,500.00 + GST
  • Session 2 - NAX U18 High Performance Training (5 times/week) Cost: $3,300.00 + GST
  • Session 3A - Remote NAX U15/U18 High Performance Training (In person only - training May and June) Cost: $1,400.00 + GST
  • Session 3B - Remote NAX U15/U18 High Performance Training (In person training May and June. Remote programming with training plan for July & August) Cost: $1,900.00 + GST

Location: X-Performance Training Centre, Devon (32 Haven Ave, Devon, AB T9G 1A1)

Schedule: May - August 2025 (16-week program). All training for May and June will be done before/after/outside of school hours. The reason for the program beginning in May is to assist in reaching the required volume needed by the athletes at this time for proper offseason development. They will still get their 4x 1 hour training sessions in their team setting. In addition to this, they will need to get 2 additional 1-hour sessions per week. Detailed schedule to be sent out once registration has been completed.

Groups: Training Groups will be capped at 10 athletes to ensure proper attention to each athlete for every session.

The NAX High Performance Training Program gives the athletes an opportunity to take their training to the next level. The off-season is the time where athletes see the biggest improvements in Muscle Mass, Strength, Power, Speed, Agility, and Aerobic & Anaerobic Conditioning. We are dedicated to helping your athlete reach their goals and would love the opportunity to continue to work with them. Registration closes March 1, 2025.

REGISTRATION

To register for either of these sessions please complete the form below. Players currently playing U15AAA will register for the 4x/week program. Players currently playing U15 Prep can decide between either program. All current U17/U18 players (male or female) should register for the 5x/week program. Please contact Tyler Palmer at [email protected] for additional information.